Own your pain

How we deal with our pain is, at some level, the sum total of who we choose to be as people.

Photo by Anthony Ginsbrook on Unsplash

Own your pain: recognize it

This is always the first, best step of dealing with pain — recognize that you got hurt in the first place.

Own your pain: take possession of it

Most of us don’t have to dig too deep before we find hurt, trauma, or emotional injury. We don’t have to make it up.

Own your pain: beat it

You can do business with your pain without becoming a martyr to it.

Inviting pew-weary Jesus people to embrace + experience their truest identity as beloved through subversive spiritual disciplines. Hope*Writer. Creative mentor.

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